At only 26 years old, Nic Solano has already been working in a kitchen for more than a decade. Growing up in his family’s Salt & Pepper Restaurante Mexicano, which was originally opened by his grandfather in Bowness in 1988, Nic gained plenty of experience that allowed him to explore culinary opportunities throughout Calgary. Now, Nic is back with the family business, working as kitchen manager at Salt & Pepper’s Inglewood location.
Born in Tezoalta, Oaxaca, Nic’s grandfather Silvio Solano immigrated to Canada in 1969 and started making a name for himself in the culinary world almost immediately. By 1988, he was ready to open his own restaurant to showcase the authentic Mexican flavours that had inspired him all his life. According to Nic, Calgary was lacking true Mexican options, and his grandfather’s restaurant helped fill that niche – and continues to do so to this day.
De Frijoles
Bean soup with feta cheese & corn tortilla strips
Azteca
Consommé, avocado, cheese, salsa fresca,
chicken & corn tortilla strips
Tomate & Aguacate
Mixed baby greens, tomatoes & avocado slices
with house dressing
Ensalada de Taco
Mixed baby greens, spicy beef taco mix,
cheese, crema in a crispy tortilla
Ensalada Pequeña
Starter sized house salad
Totopos con Salsa & Escabeche
Basket of chips with salsa & pickled jalapeños
Guacamole del Rey
Homemade guacamole with chips
Nachos al Horno
Nachos with guacamole, crema, adobo & cheese
Salsa con Queso
Hot salsa & melted cheese casserole
Chorizo Fundido
Baked Mexican sausage with
melted cheese & two tortillas
Chile Relleno
Cheese stuffed poblano pepper
Champiñon con Chorizo & Queso
Mushrooms topped with chorizo & cheese
Camarones al Mojo de Ajo
Large shrimp sautéed in garlic
butter & white wine
Aguacate con Camarones
Avocado boat with shrimp & cocktail sauce
Mejillones Marinera
White wine steamed mussels with
salsa fresca & garlic tortilla
Ceviche Miramar
Lime marinated white fish with avocado
& salsa fresca
Calamares Fritos
Fried calamari served with crema & adobo
Combination Poblana
One chile relleno, one beef taco
& one chicken enchilada with mole sauce
Chiles Rellenos Poblanos
Two cheese stuffed Poblano peppers topped
with tomato sauce & crema
Chilaquiles al Estilo Samborns
Baked layers of corn tortilla, cheese, chicken,
with tomato sauce & crema
Pechugas de Pollo al Tequila
Chicken breasts sauteed with bell peppers,
mushrooms & a dash of tequila
Pechugas de Pollo con Mole & Pepitas
Grilled chicken breasts topped
with mole & sesame seeds
Chuletas de Cerdo Adobadas
Grilled pork chops with our own
spicy adobo marinade
Carne Asada a la Tampiqueña
Grilled steak a la plancha, chicken enchilada
with mole sauce, sautéed vegetables & guacamole
Linguini con Chorizo
Linguini tossed in a rosé sauce with ground
chorizo sausage
Tacos Tacos Tacos
Three tacos topped with lettuce, cheese,
crema & adobo. Choose from either
beef, chicken or chorizo
Totopos Compuestos al estilo Jaliscience
Crispy tortilla shells filled with lettuce, cheese,
chicken, beans, crema, avocado & fresh tomato
Quesadillas
Choice of chorizo, chicken, beef, veggies or
cheese served with guacamole, crema & adobo
Enchiladas
Choose from beef, chicken, chorizo,
cheese or vegetarian with your choice
of tomato basil, bean or mole sauce
Burritos
Served with tomato sauce & crema.
Choose from beef, chicken, chorizo or vegetable
Las Fajitas
Guacamole, tortillas, onion
& pepper medley in tomato sauce:
Beef
Chicken
Shrimp
Vegetarian
Taco Platter
Served with all the fixings needed to make
your own chicken, chorizo & beef tacos
Take your favorite salsas home
Huachinago a la Veracruzana
Red snapper in a creole sauce with vegetables
Pescado del Rio
Grilled fresh water cobbler topped
with a white wine cilantro butter
Fiesta Puerto Escondido
A spicy fiesta of red snapper, mussels & shrimp
in a garlic tomato white wine sauce
Pescado del Rio con Chipotle
Steamed basa fillet with sundried smoked
jalapeño pepper sauce
Fish Tacos
Fried breaded basa fillet on flour tortillas with
salsa fresca, crema, adobo & guacamole
De Hongos
Consommé with mushroom & chicken
De Frijoles
Bean soup with cheese & corn tortilla strips
Azteca
Chicken consommé, avocado & corn tortilla strips
Tomate & Aguacate
Tomato & avocado salad with cilantro dressing
Tostada
Fresh house salad, onion, pepper medley,
cheese & yogurt on a crispy corn tortilla
Aguacate con Camarones
Avocado boat with shrimp & cocktail sauce
Totopos con Salsa & Escabeche 5
Basket of chips with salsa
& pickled jalapeños
Guacamole del Rey
Homemade guacamole with chips
Nachos al Horno
Nachos with guacamole,
sour cream, adobo & cheese.
Salsa con Queso
Hot salsa & melted cheese casserole
Chorizo Fundido
Baked Mexican sausage with
melted cheese, two tortillas
Chile Relleno
One cheese stuffed poblano pepper
Champiñon con Chorizo & Queso
Mushrooms filled with chorizo & cheese
Camarones al Mojo de Ajo
Large shrimp sautéed in garlic
butter & white wine
Coctel de Camarones
Jumbo shrimp steamed
& served with cocktail sauce
Mejillones Marinera
Steamed mussels with salsa fresca
Ceviche Miramar
Lime marinated white fish
Calamares Fritos
Fried calamari served with
adobo sauce & sour cream
Combination Poblana
ne chile relleno, one taco, one enchilada
Chiles Rellenos Poblanos
Two cheese stuffed Poblano peppers topped
with tomato sauce & sour cream
Chilaquiles al Estilo Samborns
Baked layers of corn tortilla, cheese, chicken,
cream & tomato sauce
Pechuga de Pollo al Tequila
Chicken breast sauteed with bell peppers,
mushrooms & a dash of tequila
Pechuga de Pollo con Mole & Pepitas
Grilled chicken breast topped
with mole & sesame seeds
Chuletas de Cerdo Adobadas
Grilled pork chops with our own spicy adob
Carne Asada a la Tampiqueña
Grilled steak served with a sample of enchilada
con mole, sauteed bell pepper medley & guacamole
Linguini con Chorizo
Linguini baked in cream sauce with chorizo
Huevos Rancheros
Two eggs on corn tortilla topped
with salsa & cheese
Tacos Tacos Tacos
Three tacos topped with lettuce, sour cream,
adobo & cheese. Choose from either
chicken, beef, chorizo or vegetable
Totopos Compuestos al estilo Jaliscience
Crispy tortillas with lettuce, cheese, chicken,
beans, sour cream, avocado & tomatoes
Quesadillas
Choice of chorizo, chicken, beef, veggies
or cheese served with guacamole & sour cream
Las Enchiladas
Choose from beef, chicken, cheese
or vegetarian with your choice of
tomato & basil, bean or mole sauce
Burritos
Served with tomato sauce & sour cream.
Choose from beef, chicken, chorizo or vegetable
Las Fajitas
Guacamole, tortillas, onion
& pepper medley in tomato sauce.
Make your own with
Beef
Chicken
Shrimp
Vegetarian
Taco Platter
Served with all the fixings needed to make
your own chicken, chorizo & beef tacos
Take your favorite salsas home
Huachinago a la Veracruzana
Red snapper in creole sauce
Pescado del Rio
Grilled fresh water cobbler topped
with cilantro butter
Fiesta Puerto Escondido
A spicy fiesta of red snapper, mussels
& shrimp in a garlic & white wine sauce
Pescado del Rio con Chipotle
Steamed basa fillet with chipotle sauce
Tacos de Marisco
Fish tacos on flour tortilla
5 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 |
NOT THAT GREAT. OLD FOOD.
Food and service was great. I will definitely come back here again in the near future. Thanks for making us feel welcomed.
Great variety of food. I got the combination plate and I really enjoyed it.
Greatest Mexican restaurant around. I love the food, the service, and the atmosphere here. Nothing else in the area compares!!! I highly recommend this place to anyone!
Salt & Pepper is very open and inviting. The food and service was really great. The waitress recommended a few entree's to try and she was right, they were excellent.
My wife and I love the atmosphere here. It almost feels like we are somewhere else when we come here. From the decorations and furniture to the food and drink, it all has a really authentic feel.
Think your friends might be familiar with this business? Ask your friends on Facebook to see what they think.
A Mexican eatery with two sunny and spacious locations — one in Inglewood and a second on Bowness Road — Salt & Pepper is one of the city’s oldest Mexican restaurants. Its taco entree features three tacos filled with your choice of chorizo, chicken or beef dressed with cheese, lettuce, crema and adobo.
View this Smart List