Rocky Mountain Bagel Co

OUR BAGEL CHOICES

PLAIN, POPPYSEED, SESAME SEED, HONEY WHOLEGRAIN, CHEDDAR, JALAPENO CHEDDAR, PARMOZZA, MAPLE, CHOCOLATE CHIP, PUMPERNICKEL, CINNAMON RAISIN

OUR CREAMY CHEESE CHOICES

PLAIN, SPINACH RED PEPPER, HOT CHEDDAR 4 PEPPER, ROASTED GARLIC & HERB, ROMA, STRAWBERRY HONEY

EGGEL

One egg straight up

THE HAMMY

Egg with Honey Ham

THE CANUCK

Egg with Bacon

THE WORKS

Egg, Honey Ham, Cooked Tomato, Green Pepper, Onion & Cheddar

THE AMIGO

Egg, Cooked Green Pepper, Tomato, Onion, Cheddar Cheese, Salsa & Cream Cheese

BREAKFAST LOX

Egg, Mozzarella, Pacific Smoked Salmon, Lemon & Cream Cheese

THE GREEK

Egg, Cooked Spinach, Tomato, Red Onion & Feta

THE BCLT

Classic Bacon, Cheddar, Lettuce, Tomato & Mayo

BAGEL GARDEN

Spinach & Red Pepper Cream Cheese, Tomato, Cucumber, Lettuce, Cheddar, Green Pepper, Sprouts & Cheddar Cheese

SMOKED TURKEY

Cream Cheese, Lettuce, Tomato, Cucumber, Swiss Cheese, Smoked Turkey, Mustard & Mayo

CANADIANA

Cream Cheese, Lettuce, Tomato, Cucumber, Swiss Cheese, Honey Ham, Mustard & Mayo

MOUNTAINEER

Cream Cheese, Lettuce, Pickles, Montreal Smoked Beef, Tomato, Red Onion, Dijon Mustard & Mayo

TUNA

Lettuce, Tomato, Red Onion, Tuna, Sprouts, Butter, Mayo, Salt & Pepper on a Cheddar Bagel

VEGAN DELIGHT

Hummus, Lettuce, Tomato, Cucumber, Green Pepper & Sprouts

3 CHEEZER

Mozza, Cheddar & Parmesan Cheese

VEGGIE

Tomato, Green Pepper, Red Onion & Mozza Cheese

HAWAIIAN

Honey Ham, Pineapple & Mozza Cheese

TRADITIONAL BAGEL & LOX

Pacific Smoked Salmon, Red Onion, Capers, Cream Cheese & a Lemon Wedge on your Fav Bagel

PARMATO

Fresh Tomato, Parmesan Cheese & Parsley on your choice of Bagel

EARLY BIRD

Egg with Cooked Spinach, Onion, Tomato with a Spread of Hot Cheddar 4 Pepper Cream Cheese, Bacon & Salsa on a Spinach Tortilla

PACIFICA

Cream Cheese, Pacific Smoked Salmon, Lettuce, Sprouts, Capers, Red Onion & Lemon Juice on a Spinach Tortilla

GARDEN GODDESS

Hummus, Cucumber, Shredded Carrot, Green Pepper, Sprouts & Balsamic Vinaigrette served on a Spinach Tortilla

SINGLE BAGEL

TOASTED BAGEL

BAGEL WITH JAM, HONEY OR PEANUT BUTTER

BAGEL WITH PEANUT BUTTER/JAM OR PEANUT BUTTER/HONEY

BAGEL WITH YOUR FAV CREAM CHEESE

DAILY HOMEMADE SOUPS

All Soups are Vegetarian and most are Gluten Free

GLUTEN FREE CHILI

TOSSED SALAD

Lettuce, Tomato, Cucumber, Red Onion, Green Pepper, Shredded Carrots & Sprouts
*With your choice of dressing