Lila Yoga Studio
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9 Neepawa Ave, Toronto, ON M6R 1V1
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Meet the owner

Lila Yoga Studio's smaller-is-better mantra is evident even before you walk in the door, what with the entrance tucked into a laneway just off Toronto's Roncesvalles Avenue.

Owner and long-time yoga teacher Shelly Rowen opened Lila in 2011 after years of leading classes in nearby church halls and her in-home studio. "When this space became available it just seemed like a logical next step," she explains.

The move may have been logical, but it also reflects Shelly's take on what an ideal yoga practice should offer. "This studio is different from most you go into nowadays because it's smaller and the classes are more personal," she says. "The whole experience is a little more low key, whereas walking into a big studio these days can be a little like a visit to the gym."

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    heathw12
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    As a first-time y...

    As a first-time yoga student, I was a bit nervous, but they were so welcoming and friendly! I really enjoyed my experience. They also offer online booking on BMC which is awesome for me, as I need to be able to book a spot in a class last-minute, on-the-go. Great studio!

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