Are you tired of being stressed and irritated? Do you find yourself easily triggered, reactive and overwhelmed? Or perhaps you feel stuck, trapped in an endless cycle of self-doubt and overthinking, suffering in isolation of toxic relationships or still holding on to the job you despise? Something doesn't feel right, something holds you back from being you, speaking your truth and living your life. You feel anxious, unsure of what lies ahead and yet, longing for change. You are looking for answers, aiming to untangle all these mixed emotions to be able to think clearly and take the right course of action. You would like to be in harmony with yourself and others, gain the confidence to pursue your goals and build the life you always wanted.
Many people assume they just need to get better at managing the stress, that they will start thinking positively, change a few habits, use their willpower and get results.
From my experience working with clients from diverse cultural backgrounds over a decade, I’ve learned that there is always some unresolved trauma and unprocessed emotions stored in the body, and they will keep on triggering a fight-or-flight response until you finally pay attention to it and invest in yourself, your healing and self-development. You have to do the inner work first to set yourself free. You have to let go of the baggage and release emotions that are trapped deep inside, rewiring the belief system through neuroplasticity along the way. Only then positive thinking and stress management will be effective.
As someone who has helped hundreds of clients with complex trauma and PTSD let go of the past in just 6-12 sessions, no matter how traumatic it was, I would never suggest managing the symptoms when you can start healing at the root.
And today, I invite you to take a journey within to uncover what is triggering you or holding you back. A journey to find what you are looking for. Whatever it is, it is there in you, always was and always will be. And I am happy to guide you step by step and support you throughout the process of inner work inquiry until you access your inner resources and are empowered enough to walk your path on your own, stress-free.
Mindset Coaching
Set yourself free from old conditioning and enable real and rapid transformation in any area of your life
Trauma Release
Heal trauma, resolve past emotional upsets to live in the now, move on, find inner peace and harmony
Depression
Get to the root cause of your suffering and find yourself living as a full embodiment of your true nature
Stress Relief
Cope with stress effectively by dissolving the triggers. Reach out before your health gets affected.
Fears and Phobias
Deal with fears that make you feel small, incapable, not good enough and stop you from living your life fully
Inner Child Work
Attend to the wound buried inside to create inner peace and wholeness, and finally rest in self-love
WHO IS IT FOR?
For those who has a prayer and the intention to heal, to grow, to transform
Addressing the root cause you might not be consciously aware of
in order to restore your innate capacity to heal and prosper
Stress Management
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Stress and Anxiety
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Depression
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Anger
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Grief
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PTSD
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Physical Tension
Women Empowerment
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Emotional Detox
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Relationships
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Self-Esteem
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Body Image
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Sexual Abuse
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Narcissistic Abuse
Goals and Ambitions
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Confidence
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Success
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Peak Performance
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Life's Purpose
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Conscious Leadership
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Abundance
Peace and Harmony
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Emotional Health
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Acceptance
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Forgiveness
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Letting go
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Self-love
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Authenticity
My Approach
Creating a safe space for the client to be able to open up is always my utmost priority. Everything you share with me, will stay with me. I follow guidelines passed on to me by my mentors and guarantee complete privacy and confidentiality to my clients. My ethical standards are high because I understand the sensitivity of the issues people come to me with and I understand that the trust
About Laura
As a person who dived into inner work ten years ago to deal with her own trauma and since then spent thousands of hours in trainings and one-on-one therapy sessions with clients, Laura today is on a mission to help others heal past trauma and create the life of their dreams.