Body One Fitness has been in place to serve the health and wellness goals of people in the Great Hamilton area. Through personal training, nutrition guidance and registered massage...more...See more text
Waves of Meaning.
Move, Meditate & Merge into you Self.
Kundalini Yoga is a wholistic approach to health, happiness and holiness.
Balance the body and mind to connect to your...more...See more text
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting...more...See more text
was very nervous my first time at the gym the reception lady was very helpful and understanding wich was greatly appreciated they made me feel welcome as if i was part of a family cant wait to see where my fitness journey takes me thanks crunch fitnessRead more
We integrate our core values into all of our member services. Our people exist to serve our members and help each one of them become stronger, healthier and happier.more...See more text
F45 Burlington Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared toward...more...See more text
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even clean...more...See more text
We are Planet Fitness. Home of Big Fitness Energy™ for all!
Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of our 2,600+ locations or d...more...See more text