Here is a list of what some would consider the top whole body exercises to incorporate. They hit all major muscle groups through a range of motions. Big muscle group work will burn...more...See more text
Simply for Life nutritional consultants teach you how to eat the right food, in the right portion, at the right time. We address weight management, but also focus on preventing, ma...more...See more text
We provide a comprehensive range of all natural weight management, wellness and sports series products. Products: - L-Glutamine - Lean Energy - Calcium - B-Trim - Meno Support - Bi...more...See more text
Our program combines real food that you buy at your local grocery store, a personal coach who will motivate and support you, and natural health products. It's a common sense weight...more...See more text