we offer the best Pilates in the region. We provide expert teaching in the traditional method. By promoting the mind-body connection that is at the heart of Joseph Pilates' fitness philosophy, we won't just transform your body: we will change your health and your life.We will show you that Pilates is for everybody and every body. Whatever your level of physical fitness, you will feel the positive physical and mental effects of our focus on control, coordination, centring, precision, flow, and breath.'In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a whole new body - or your money back.' - Joseph Pilates Sign up for our Email Newsletter.more...See more text
Have been taking classes with Cara for two years and love it. She's very knowledgeable, patient, helpful, and makes classes interesting. My husband has enrolled in her beginners' class this year and is really enjoying it.
The new studio is beautiful and the equipment great.
Cara is an especially talented Pilates instructor. Her classes are challenging yet fun. It is hard to believe that you can get such an amazing workout while laying on a mat!
If you aren’t convinced if Pilates is something you would enjoy, try one session with Cara Bérubé. You will love it! After each session, I feel energized and can’t wait for the next one. Cara’s instructions are clear, simple and highly effective. Her passion and positive energy make time go by fast, even if you work hard!
Being on the road a lot, I really appreciate that I can make my own schedule by simply going on Precision Pilates' website.
Cara provides a professional, challanging, and entertaining atmosphere when she teaches. You can see her passion for pilates and what it can do for your overall health. Every move is body and ability specific as she motivates you do do better and go farther while keeping any mobility limitations in mind. I attended group classes as well as private sessions with the tower while expecting my first child. It kept me moving and limber before and after delivery. Cara's classes are never dull, as she has such a great personality and wealth of knowledge to keep you laughing and working hard everytime!
