all sandwiches are grilled and served with a garden salad.
choose a bread and a spread
choose a meat (or substitute with two extra vege) and a cheese
choose one prepared vege and one fresh vege
additional topping $1 double meat $2
francese roll
multigrain
olive bread
rosemary focaccia
whole wheat
whole wheat wrap
gluten-free
avocado salsa (low-fat)
basil hummus (low-fat)
curried apple
roasted garlic aioli
roasted red pepper
spicy chipotle
sun-dried tomato (low-fat)
genoa salami
grilled chicken breast
prosciutto
roasted turkey breast
sirloin roast beef
asiago
french brie
goat
havarti
mozzarella
smoked cheddar
prepared
caramelized onion
grilled eggplant
portobello mushroom
roasted red pepper
arugula
banana pepper (hot)
fresh tomato
choose a base
choose a size and your toppings
small - 4 non-charge toppings
regular - 5 non-charge toppings
large - 7 non-charge toppings
fi nish with a dressing
romaine
spring mix
baby spinach
iceberg
house blend
1/3 romaine
1/3 spring mix
1/3 baby spinach
kale +$1
quinoa
market vegetables
beets
broccoli
capers
carrots
celery
cherry tomatoes
chick peas
cucumber
fresh mushrooms
fresh peppers
fresh tomato
green peas
grilled eggplant
kalamata olives (with pits)
kidney beans
lentils
red onion
roasted corn
almonds
apple
crispy asian noodles
dried cranberries
home-style croutons
mandarin orange
pumpkin seeds
quinoa
sunfl ower seeds
cheddar
feta
soya mozzarella
crumbled egg
market vegetables
avocado +$1
portobello mushroom +$1
sun-dried tomato +$1
cheeses & nuts
blue +$1
goat +$1
parmesan +$1
candied pecans +$1
protein
tofu +$1
tuna +$1
bacon bits +$1
grilled chicken breast +$1.99
roasted turkey +$1.99
full fl avour
caesar
contains dairy , contains gluten
mediterranean
contains dairy
poppyseed
contains dairy
ranch
contains dairy
asian (light)
contains gluten
balsamic vinaigrette
(made with extra-virgin olive oil)
herbal vinaigrette
(made with extra-virgin olive oil)
honey mustard (fat-free)
japanese soy (light)
contains gluten
lemon juice (fat-free)
raspberry vinaigrette (fat-free)
available in regular or large
cobb
iceberg lettuce
avocado
grilled chicken breast
crumbled egg
bacon bits
blue cheese
fresh tomato
ranch dressing
romaine lettuce
home-style croutons
grilled chicken breast
parmesan cheese
bacon bits
caesar dressing
romaine lettuce
green peas
grilled chicken breast
almonds
mandarin oranges
crispy asian noodles
broccoli
asian dressing
spring mix
capers
tuna
kalamata olives
green peas
crumbled egg
fresh tomato
herbal vinaigrette
romaine lettuce
kalamata olives
fresh tomato
feta cheese
cucumber
mediterranean dressing
red onions
only available in regular size
beets
cherry tomatoes
pumpkin seeds
roasted corn
cheddar cheese
balsamic vinaigrette
Think your friends might be familiar with this business? Ask your friends on Facebook to see what they think.
Fresh is one of the best vegetarian restaurants in Toronto, offering a great selection of plant-based dishes to the masses! The menu includes options like tacos, wraps, burgers and the popular fresh bowls. Students can get 15 per cent off with a valid student ID.
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